Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Thursday, January 13, 2011

In Action... Part B

Looking for something Different...
Sometimes, even though we might have the best of  intentions and try to eliminate repetitive patterns of behaviour and bad habits through knowledge, discussion and self-observation... yet, they still remain.  We feel trapped and lose hope and even the will to try again...

And when the soul tries to experience pure feelings, its thoughts are so many and contradictory... they may be clever thoughts but there's always a cleverer one... the greed for more thoughts and information blocks the access of the soul to its original experience of the self...

This is the point when the soul has consumed all of its spiritual resources (purity, authenticity, enthusiasm) through thoughts, words and actions... What does this actually mean? It means that the soul doesn't have the power to emerge the experience of its own inner truth in a simple way… our thoughts fail to touch our heart.

...time for real Energy
And this is the right time to become empowered. The power- plant for the soul is the Supreme Source of conscious energy... the blueprint of  human consciousness. The Source keeps Its awareness eternally pure from forgetfulness of Its true identity.

By connecting to this Source a harmonious current enters the soul which not only energizes us but also liberates us from the repetitive patterns of wasteful thoughts and behaviours.

Tune in...'But how?'  Set your receiver and connect!
Souls have the ability to connect  to each other: they can communicate intentions, thoughts and feelings. Words and actions are just vehicles of these qualities; no matter what we say or do,  intentions and feelings cannot be hidden...
On this true, inner level I, the soul, am able to connect with the Source. I become the silent receiver of His state of being and characteristics.

In which frequency is He 'transmitting'?
... in the frequency of soul consciousness... He is the only being who stays eternally in the awareness of being a soul and of His original qualities... we forget because we identify ourselves with our roles and the physical forms around us.

The more often we remind ourselves that we are spiritual beings (traffic control) the more we resonate with the Supreme Soul's state of consciousness. Through inner loving attention a current of pure energy reaches the self. With this current it becomes easier to stabilize in a positive state because this energy creates permanent changes. 

Faraway so close...
Imagine two points of light: one here on earth, in time and matter, and the other beyond earth, in another world of silence and peace. When these two points connect through the power of thought and feeling there is union, which allows for a flow of energy and the experience of our true being. I, the soul, the point, am here and the Supreme Soul, also a point of light, is up there. However, love and remembrance bring such closeness that there is no feeling of distance or separation...


Friday, June 18, 2010

Spiritual Telephone List













Real communication is just simpler than this…

Whatever I remember I bring it into life through my consciousness...
Through my thought I bring something into life and then connection happens by drawing energy from it… a relationship starts or our yoga , with it…
The thoughts that circle around our mind are like the numbers we used to dial on the wheel of the telephone, waiting for the line to get through…

We also know that the most useful phone numbers are the shortest ones…
Let's see the spiritual telephone list...

#0
The operator request... when the line is not clear or cannot get through and the conversations start to turn into miss-understandings … we can pause for a while and dial zero… thus the line could get clearer and our conversation lighter
And for our "internal" calls also, zero number clears out the inner misunderstandings and the mind-noise just like the reconnection to the Supreme Source of Energy… the connection with the Operator rejuvenates us and thus we can go on clearer and with enthusiasm…

#100
The emergency call... internally! The first thing that I do when I am in danger is to thing… "I am a peaceful soul"… In our internal calls the number 1 symbolizes Peace… the eternal fundamental quality of us the souls… what ever a soul needs is based and included inside Peace…in deep Silence… even our reconnection with the Supreme Source is being established after dialing #1…

#200
Purity in motives... To respect and honour everything in life or every life form, irrespectively to the results, without exploiting them, brings me closer to my inner peace… just before reconnecting to the unfailing source...

#300
Love in every relationship... I care & share beyond calculations and agendas...By calling my deepest disinterestedness I tune into the eternal universal source of unconditional love...

#400
Happiness when I express and I enjoy... comes after our refreshing dive in the sea of peace within …this sea confluents with the Ocean of Peace…

#500
Wisdom within is when I know only what I need to know… I am … my internal book doesn't need to have many pages… only one line is enough… I am an eternal soul… a silent being of light … do I need to know more ? After connecting to this, the child-sage begins the journey to meet the wisest being of the universe...

May you travel …light

Exercise for the day
Let me observe today, what is my initial connection … in what basis do my connections and calls happen … do they include the first basic digits 0 1 2 3 4 5…? If not… let me dial Zero with my mind a little more often today…

Monday, June 14, 2010

Traffic Control


When you feel that you 've become one with the keyboard...
When you don't remember why you are doing what you are doing...
It's really time to have your Traffic Control ...

During the day we can stop from time to time and check the routes of our mind... don't be afraid … it's won't take us long… we will be back to work in no time… back to our 'boss': 'Mrs. Action'

}It's not necessary to sit on our desk in a lotus posture or even close our eyes… we don't have to stop for a long time … the important thing is the quality (depth) of our detachment from our activity... 30'' is enough...it leaves the remaining 3570'' to do whatever we were doing…

Let me remember who I really am… let me gather myself from all over the place and concentrate on the center of my forehead…let me put myself back into the right position… "I'm a peaceful being of light… a peaceful soul… I remind myself why I'm here doing all this… "

}This is not a ritual but something that will take me beyond thought and bring me into awareness...

I observe the direction of my thoughts, my words, my actions... if necessary, I redirect them or keep moving in the same direction with more clarity and focus....
I don't need to try to stop my mind, or even distract my mind with phrases that will end up being a mantra…I want to feel my true nature through deeper understanding...

This practice of remembrance is called 'traffic control'. It is a means to refresh, recharge and reorient. When we forget to stop, the traffic of the mind becomes heavy and the driving tense, tiring, stressful and irritating and our mind and nerves seem ready to explode! To prevent explosions and emotional eruptions, which ultimately destroy or damage our effectiveness, we need to relieve this pressure regularly so it doesn't accumulate.