In the scenery of my mind

Where my mind goes... that is what I become... this is what I am

The sun is a suitable image for positive thinking.

The visualization described below uses a sunlit landscape as a comparison for the four levels of thoughts we create: positive, necessary, waste and negative. It can be used to increase your percentage of positive thoughts everyday.

Through these levels the soul has the opportunity to create its internal experiences and finally its external behaviour, its action.

Visualize a beautiful valley with a lake, forested foothills and high mountains rising up into the clouds. This is the landscape of your mind.

Your position in this landscape and the form in which you are displayed depends on the quality of your thoughts.

Are you a fish swimming in the muddy depths of the lake (negative thoughts)?
Are you a frog jumping back and forth from the shore to the lake, wasting time (wasteful thoughts)?

Are you a human, wandering into the forest to gather food and build a shelter (necessary thoughts)? Or the sun, which sustains (nourishes) all life on earth (positive thoughts)?


Points to Reflect upon:

Which position and form do you prefer to have in the landscape of your mind?

What is it that prevents you reaching this position and whose choice is it?

Today, what is your internal plan of action for reaching this position and what kind of fuel is necessary for this journey? Where do you plan to find this fuel?

Bon Voyage!

The self, unplugged...

Situation
We tend to focus on what is negative in order to improve a situation; we get so concerned about someone's negative characteristics or the obstacles of a situation. Our thoughts are coloured by our concerns. Thus all of our spiritual and finally our physical resources go wasted...

While it is easy to investigate and talk about what other people should do to change themselves and their behaviour, it is also important to see what one can do to bring about a change in oneself.

What to look for in oneself?
We need to have the pure desire to keep changing ourselves. With this awareness, effort is put in continuously to change old unwanted patterns of behaviour by consciously replacing them with true values. 

Values are related to each other as if they were members of a great family. For the one who is committed to one value is the one who is able to emerge the other connected values. Such a person is able to add quality to everything he does and speaks.

When I am introverted I am able to recognise my own special value and use it with commitment in my daily life, I am able to experience success in all I do. This is because I have the commitment of giving my best and of having added quality to everything I do; and... here comes contentment!

don't be busy just… take it easy

Situation
When things seem to go wrong or not exactly as we've planned, clouds start gathering in our mind…then the rain of negative thoughts starts along with the thunder of worry… we are unable to think naturally and so our actions are wrong…
With an eclipsed intellect our priorities lose their proper order and our focus goes to our actions…our energy flows towards our focal point…but they don't seem to improve and so disappointment creeps in to become a regular in our life…which means a characteristic feature…such a deep characteristic that we forget who brought it in, in the first place…


'Soul'ution
It needs to teach ourselves to change its way of thinking before changing our actions…thus our focal point moves automatically towards the real point of internal power…rejuvenating thoughts are then being emanated naturally even during the worst circumstances or atmosphere… Through the stable exercise of returning my vision inside, to the quality of my thoughts , I can sustain the awareness of the seed of my action and not the results; then success seems easier than I thought…
I was just too busy…


Exercise for the day... traffic control
Let me exercise switching my focus… through consistent exercising of reflection and meditation, I the soul learn to grasp the internal contrasts…like a well balanced photograph has a sharp contrast, I need to start noticing where my focus goes and how it feels, very vividly; when I act, am I my hands… or the soul that animates those hands…?

Through traffic control I learn to experience the contrasts… then I can choose… i.e act

Spiritual Telephone List

Real communication is just simpler than this…

Whatever I remember I bring it into life through my consciousness...
Through my thought I bring something into life and then connection happens by drawing energy from it… a relationship starts or our yoga , with it…
The thoughts that circle around our mind are like the numbers we used to dial on the wheel of the telephone, waiting for the line to get through…

We also know that the most useful phone numbers are the shortest ones…
Let's see the spiritual telephone list...

#0

The operator request... when the line is not clear or cannot get through and the conversations start to turn into miss-understandings … we can pause for a while and dial zero… thus the line could get clearer and our conversation lighter…
And for our "internal" calls also, zero number clears out the inner misunderstandings and the mind-noise just like the reconnection to the Supreme Source of Energy… the connection with the Operator rejuvenates us and thus we can go on clearer and with enthusiasm…

#100

The emergency call... internally! The first thing that I do when I am in danger is to thing… "I am a peaceful soul"… In our internal calls the number 1 symbolizes Peace… the eternal fundamental quality of us the souls… what ever a soul needs is based and included inside Peace…in deep Silence… even our reconnection with the Supreme Source is being established after dialing #1…

#200

Purity in motives... To respect and honour everything in life or every life form, irrespectively to the results, without exploiting them, brings me closer to my inner peace… just before reconnecting to the unfailing source...

#300

Love in every relationship... I care & share beyond calculations and agendas...By calling my deepest disinterestedness I tune into the eternal universal source of unconditional love...

#400

Happiness when I express and I enjoy... comes after our refreshing dive in the sea of peace within …this sea confluents with the Ocean of Peace…

#500

Wisdom within is when I know only what I need to know… I am … my internal book doesn't need to have many pages… only one line is enough… I am an eternal soul… a silent being of light … do I need to know more ? After connecting to this, the child-sage begins the journey to meet the wisest being of the universe...

May you travel …light

Exercise for the day
Let me observe today, what is my initial connection … in what basis do my connections and calls happen … do they include the first basic digits 0 1 2 3 4 5…? If not… let me dial Zero with my mind a little more often today…