Situation
Before I reactively deny it, let
me observe deep within if the opinion I have about myself is based on what
others see or believe about me and especially the important
ones for me.
We usually find our thoughts being swayed
by whatever we hear from others about us. The moment I stop observing and start
reacting to what they say, I feel the look in my eyes changing… it is a sign
that my heart has started believing
all those things. It is a sign that I've lost the seat of being the detached
observer and I have become the…absorber.
In a short time I have adopted a
foreign opinion about myself…
Soulution
...independently of how many foreign views I have adopted
about myself there's one that
exists within me eternally and is the true
one. And if I have forgotten how is it to believe in
the self and in this little inner voice that
guides me, it doesn't matter … this voice hasn't forgotten me. It remains and
waits for me to remember it. Because it is the only thing within me that is
eternal, it is imperishable; all other things are artificial constructions of
the human mind, "approaches" or "analyses" or
"ideas" and as every artificial thing… they have an expiry
date.
}When
I begin to recognise my uniqueness and my specialities as a spiritual being and
remind myself about
them consciously and I keep acting through them daily then I can say that I've
started stabilising my real
self-respect (inside out)…
And what are the signs
of true self respect?... I will be like a peach
(?) What is its basic characteristic? Its core
is powerful and self-protected.
A peach may be soft on the outside which means that it doesn't react to
circumstances and people, it doesn’t get angry and doesn't reject whatever it
doesn't like, is not critical and it doesn't try to humiliate someone or even
try to correct them in order to show power… the peach has power but it doesn't
show… it is the power itself…It listens to
everything and it sees things but doesn't absorb
them in its core… through exercise it is already aware of its core and so it
achieves real protection… it doesn't need to defend
its existence physically or verbally… because a peach is
the protection of its own self.
Exercise in Silence
For only a few minutes, I bring to my
mind a room full of light with a sunny view… I the soul look through the
"windows" of my body…I send out all the people that are gathered
inside my mind to enjoy their life, just for few minutes…
"guides", "teachers", "gurus", students",
"mirrors", "my
other halves", "companions",
beloved ones or not, 'critics'
of my life, enemies and friends, strangers and acquaintances, softly
and politely, without reacting or holding grudges, I open the door of my
room, I thank them for their presence and I say to them that I would like to be
"alone" for some time… to be with myself.
I allow myself to feel what remains when everyone is gone… who am I? what do I feel?
I remain in this feeling and I prolong it for as long as I wish… I look through the window and I enjoy the clear sky and the sun or the full moon that enters the room… for just few minutes I immerse myself in this light… I enjoy my existence…
I remain in this feeling and I prolong it for as long as I wish… I look through the window and I enjoy the clear sky and the sun or the full moon that enters the room… for just few minutes I immerse myself in this light… I enjoy my existence…